How to be a Christian without being a doormat

Hi, my name is Lauren and I’m a recovering doormat.

Through my growth in Christ I have come to wonder- Where is the line between service to others and “doormatism?” It is a very grey area to me. We are supposed to serve others with a willing heart but also not allow ourselves to be taken advantage of as the temple of the Holy Spirit. Sometimes I do something for someone I didn’t want to do and then shame myself for resenting them- “you shouldn’t be annoyed, you’re doing what Christ wants!” But am I really?

This post has been as much as the Holy Spirit revealing to me areas I need to work on as much as it is a blog post on the fruits of the Spirit. How in the world are we to be the hands and feet of Christ without being a doormat-people-pleaser?! On my way to work this came to me as a blog post idea. At first I thought maybe I could identify 3 areas to describe. But the Holy Spirit had more to say. Don’t worry I only made notes at stop lights. Mostly. Please don’t tell my husband.

1. the state of your heart

Wouldn’t it be great if every time we were about to do something we stopped and thought about our motives for doing it?

“The sacrifice of a wicked person is detestable — how much more so when he brings it with ulterior motives!” Proverbs 21:27

When we accept the Holy Spirit, He resides in us. He begins to go to our dark, hidden basement with a flashlight, sorting through the moldy junk we’ve been putting down there and ignoring. He reveals to us at the right time certain things we either need to dust off and bring to life, or just throw away the things taking up too much space.

“Now God has revealed these things to us by the Spirit, for the Spirit searches everything, even the depths of God.”

1 Corinthians 2:10

Even the depths of God. Wow.

Sometimes if I think about it before I say yes to something- whether it’s cookies for the art show or committing to a project- I ask myself: “Can I do this thing without resenting them later for it?” If the answer is “I don’t know.” It’s a no. (If it’s not “shoot yea” it’s a “shoot no.”) This is my way of evaluating my motives. Can I do this thing for THEM because I want to help and be of service? Or am I doing it because I should? Am I ‘shoulding’ all over myself? I do this more times than I’d like to admit.

“Whatever you do, do it enthusiastically, as something done for the Lord and not for men.” Colossians 3:23

“And the King will answer them, ‘I assure you: Whatever you did for one of the least of these brothers of Mine, you did for Me.’” Matthew 25:40

This is a great reminder that when I’m cleaning up the mud off the floor and want to curse the person who left it there (probably was me, let’s be honest). I’m reminded I’m not doing it for me, for us to have a clean house, or for our visitors’ judgments of how well I can keep house. I’m doing it for God. My King wants me to serve others with a willing heart because ultimately I’m serving pieces of Him.

2. personal boundaries

If you have not read the Boundaries books by Henry Cloud and John Townsend, I highly recommend them. Everyone could benefit from these life-changers: Boundaries in Marriage, Boundaries, Boundaries With Kids, Boundaries With Teens. This is one way being a Christian and a doormat are not the same. We do not have to put up with certain behaviors in the name of God. As the body and temple of Christ we are called to, not only be intolerant of, but to bring light to abuse, mistreatment, and inhumanity. We have an obligation to stand up for and protect ourselves.

I struggle with finding the line sometimes between being a part of a family and codependency. I think it’s possible, according to the right motives, to care for, help, and serve others but to also have boundaries with knowing when it’s gone too far into “saviordome.”

“If your brother sins against you, go and rebuke him in private. If he listens to you, you have won your brother.” Matthew 18:1

3. your yes is yes and your no is no.

“But let your word ‘yes’ be ‘yes,’ and your ‘no’ be ‘no.’ Anything more than this is from the evil one.” Matthew 5:37 (This was our son’s Bible verse one week- never know where you’re going to get revelation!)

We’ve all done it- or had that friend do it- where we ask something of them. Then we see them grit their teeth and say “suuuuure…” You know good and well that they DON’T want to do it. And every time you ask them for something you never really can trust them to tell you the truth. You would rather hear: “Thank you so much for asking, that means a lot. But right now I’m going to have to pass. I hope you can understand.” That puts a marble in the trust jar. You know their yes is a yes and their no is a no. Saying no does not mean you are being unkind. There’s no need to explain your reason or make excuses. When we don’t speak up or say our truth –it makes us a liar. Truly evaluate your motive (#1) and say your truth. We can’t be perfect. We can’t do everything. But if we prioritize we can be awesome at some things. If we are spread so thin trying to say yes to everything that comes our way we are going to be resentful, joyless, and burned out.

4. others needs are more important than your own consistently over time

Notice I said consistently over time. There will always be those moments when you have to pee but your toddler has to go first. You have a need from your husband but he’s not in the headspace to be there for you in that moment. Those moments I go back to letting it be a way that I can give selflessly without resenting and move on.

But if this is something you’re doing over and over and never choosing to make your own wants and needs voiced- that invites resentment.

Serving the body of Christ includes self service- you are part of the body. You matter. Your health and wellness matters. Many times the Bible says Jesus went away by himself to pray. #introvertgoals

5. pleasing people instead of God

“For am I now trying to win the favor of people, or God? Or am I striving to please people? If I were still trying to please people, I would not be a slave of Christ.” Galatians 1:10

I don’t know about you but that one hits me hard. This explains why I have allowed the staff I worked with to play dirty music. This is why I’ve laughed off racist jokes to win the approval of those around me. Or why girls think it’s cool to watch porn with their boyfriends. Or why couples move in together before marriage. Or why spouses justify flirting with their coworker. It’s so hard to stand up and create a new path in the wilderness because we all are searching for belonging. It’s not a bad thing to need belonging- it’s innate. Standing alone creates this uneasy, lonely feeling. You might be rejected by everyone in the room and that’s hard. Cry it out if you have too. But then pat yourself on the back because our loving God is smiling and pleased with you. Angels are clapping for you and high-fiving each other at your sacrifice of pleasing God over man.

A few months ago someone said to me: “you’ve taken His Spirit with you wherever you’ve gone.” I’ve had a dark decade of my life. Grosssss. I am so sorry Lord for taking you all those places physically and mentally.

“Nevertheless, many did believe in Him even among the rulers, but because of the Pharisees they did not confess Him, so they would not be banned from the synagogue. For they loved praise from men more than praise from God.” John 12:42-43

6. you can’t fully love others if you don’t know how to love yourself.

“The second is: Love your neighbor as yourself. There is no other command greater than these.” Mark 12:31

This begs the question: how do you love others as yourself if you don’t love yourself?!

First I want to define love. In my humble opinion, it is not a feeling. A feeling is a feeling and those come and go faster than a hot knife in butter. The poets had it all wrong. Love is an action verb. Love does. He GAVE His only son. Love MAKES coffee for your spouse. Love CROSSES the street to help someone else stranded. Love SAYS kind and encouraging words. No one would have any idea you love someone if you don’t SHOW it. How do you show love to yourself? By taking care of your own needs. There’s no need to feel guilty if you need time to yourself to workout, to put makeup on, paint your toenails. Look in the mirror and compliment yourself. You wouldn’t look at your friend and say “oh those thighs are so gross!” (When we speak poorly of the art we are really speaking poorly about the artists’ abilities). Are you speaking to yourself like you would a friend? Whatever it is- acknowledge your need and speak up. This goes back to #3&4 – There is no gold metal for letting everything else get in the way of taking care of yourself. You’re the only one in charge of that. An empty cup can’t pour. Refill your own cup so you can refill others. For those who have accepted Christ- you are a vessel for His Spirit. This is a duty to protect it and treat it well. You are perfectly and wonderfully made (Psalm 139:14). Treat yoself with kindness like the incredible temple you are.

7. purposeful grace instead of resentment

None of us REALY deserve grace. We purposeful or unknowingly hurt others. But they forgive us (hopefully) and we all move on. Sometimes it is “doormatism” to totally forgive a friend or spouse or family member who done did you wrong. But it’s also part of being a Christian. Love covers a multitude of sins. Kindly express how their actions made you feel. Then forgive. At one season of my life I had to look up the definitions of forgiveness, grace, and mercy no less than 20 times. It doesn’t dismiss the person’s actions or require you to forget. Maybe some boundaries need to be placed. But for me, forgiveness means not holding it over their head, not dwelling my thoughts on it. It’s a choice to choose grace over resentment. Jesus asked God on the cross while he was actively dying to forgive those doing this to Him because they don’t understand the impact of what they’re doing. I haven’t been nailed to a cross lately but I can assure you I wouldn’t want to forgive those who were hurting me.

8. assuming good intentions of others

Brené Brown described in one of her amazing books that everyone is doing the best they can with the (emotional) tools they have at the time. That mentality makes me more empathetic. It makes me move towards the person instead of put up a wall. We all need to be loved, especially when we are being ugly. Judgement immediately puts a wall between you and the receiver. Sometimes just reframing the way you think about certain situations can move you from the doormat to the hugger.

9. believe that you too are worthy of service

This is an extension of number 6. We must believe that we all are worthy of being forgiven, being served, being loved in order to give these things to others. If we cannot fully comprehend the love and grace of God that we have received then how do we know to give it to others??

“Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” 1 Peter 4:10

10. my identity is in Christ not the doormat

Notice I refer to myself as a recovering doormat- I don’t want to associate with something I don’t want to be. If I constantly identify with it it becomes part of me. (I’m really into semantics y’all). Something I didn’t realize until I was 32 is that everyone has a “God-shaped” hole in their hearts that only He can fill. We all have this longing for something more. More love, more belonging, more joy and good feels. We all try to put things in there to fill it: accolades, selfie likes, medications, alcohol, sex, porn, hoarding, shopping, vanity. None of us are immune. We all want to feel whole. Only Christ can do that for us.

I have been heart broken, on the bathroom floor, repeating Bible verses to myself as I cry. Believing this is easier said than done at times. And then there’s those moments when I don’t let others opinions affect my mood and I call it a win.

“May God himself, the God who makes everything holy and whole, make you holy and whole, put you together—spirit, soul, and body—and keep you fit for the coming of our Master, Jesus Christ. The One who called you is completely dependable. If he said it, he’ll do it!” 1 Thessalonians 5:23-24

11.victim chair

I went to a retreat recently. While I was there God showed up. I know He tells me things when stuff pops into my head unprovoked, with no linear thought. It’s usually one word or small sentence. He values brevity, hah. As God revealed things to my heart I drew a victims’ chair. It was a throne, beautiful, comfy, and familiar. The crown was labeled “pride.” The umbrella shielding me from the sun light was my pain. The handcuffs keeping me there were labeled “shame” and “fear.”

All that to say that being a victim will always make you a doormat. You’ll always be the intended or unintended receiver of everything negative. You won’t be able to fully give to others without resenting because you’ll always be the victim. I know this because I love sitting in that familiar chair. “Well I wouldn’t have _____ if you wouldn’t have _____…”

So join me in getting out of that familiar and comfy chair and walk over to that person who needs love and love all up on em. Be the person you needed when you were needy. Not because any of us deserve it but because it’s what we are called to do as disciples.

What God Says About Me…

I’ve been meaning to post something sooner- I have a lot of posts started but haven’t finished yet. In the mean time we’ve experienced two deaths in our family, traveling, a pipe burst, Christmas and all its glory, etc etc. So I dug into my “archives” from early in my journey with God. I am very grateful for my journaling because I can look back and, not only see how far I’ve come, but also remind myself of things I’ve forgotten.

Sometimes I get hung up in finding material for my blog. I’ll spend two hours writing something and then I’ll say to myself: “This isn’t good enough.” Or “This is too basic and common sense.” But I have to remind myself – if I think I’m a 5 or 6 on the knowledge scale then I get to help the 3’s and 4’s, not the 7’s and 8’s.

Just this morning I heard about a study where people who were trying to change their habits were either instructed to say “I can’t” versus “I don’t.” Those who said “I don’t” were far more successful at avoiding the unwanted behavior than those who said “I can’t” because “I don’t” is associated with their identity. It’s who you are. Such a small change but a good reminder. It’s all semantics. How we talk to ourselves can be life giving or take the wind completely out of our sails. I get it. When someone else your entire life has told you unkind things about yourself- these can be hard to dispel. But you didn’t believe those bad things right away- you were convinced after the repetition. To replace the good with the bad it takes repetition. And you won’t always believe it. But don’t forget WHOSE you are. This is why I personally need to read the Bible every day. (I’ve just started the ‘read the Bible in 365’ plan on the Bible app! You can do it with friends too!) I need the constant reminder to love myself and others, to remind me that I am wanted and loved and pursued. I even saved this picture of Jesus laughing to my phone lock screen. I needed to picture Him as my best friend, not the angry judge above me. I’d imagine him reclined in the chair beside me, so intrigued and intently listening to what I say.

Once in my life I only cared what others thought of me. My favorite adjective was the F bomb. The tighter my clothes the better. The dirtier my jokes the funnier. I thought my only value was in my body and my ability to earn money. Any and all transformation is absolutely God’s doing (for His glory) and I am forever grateful for His guidance and freedom from my shackles.

So without further ado I give you my list of things I felt God saying to me as I first started to read, pray, and study the Bible. This is what the Holy Spirit did inside of me those mornings I couldn’t wait to get up at 4:30am to spend time with Him. I hope it touches your soul.

What God says about me

I love you.

I appreciate you.

I am grateful for you.

You are a rare and beautiful treasure.

I forgive you. Even for the things you’re not sorry for.

I’m proud of you. I’m proud to be your dad.

I smile and laugh and clap with unending joy for you.

I created everything for you and want you to enjoy it. You are why I do everything I do.

I want to spend time with you because you are important to me.

You are worth listening to, worthy of sacrifice, worthy of time and love and attention.

I hold you to a high standard.

You’re free from bondage.

I give you grace, undeserved favor. No matter what you do I will always love you and pursue you.

I’m not going to beat you up for what Jesus already got beat up for.

You have a special calling today.

I believe in you and I’m cheering and clapping and jumping for you.

I believe you will succeed.

I’m not going to give up on you.

I relentlessly pursue you.

I’m not going to give you what you think you deserve.

You are my prized possession.

I am patient with you. I am ready when you are.

I will come to you wherever you are.

I have compassion for you.

I get you. I understand what you’re going through. Don’t give up.

Everything you do- do it for me.

I delight in you.

My power that raises the dead to life is in you.

I give you infinite peace.

I am your greatest comfort and hold you in my hand. Close your eyes and surround yourself with my warm arms of grace.

I have bottled every one of your tears because your pain is important to me.

I’ve put you in my parade of victory and triumph.

I never grow tired or weary- you can depend on me. I will make you strong physically, emotionally, and spiritually.

Do not be shy or ashamed- you are free from all guilt and regret.

Trust me. I will always be honest.

I’m renewing your spirit and give you endless hope.

Don’t worry, you won’t be on earth for long before I bring you to my home with me. I’m preparing your castle. You’re going to love it.

Everything awesome is from me, my gift to you.

The old you is gone. I’m proud of the you that you’ve become.

No matter what you’re going through in right here. I’ll never leave you.

I’ve made you brand new. You are my bride. Your dress is sparkling white.

Celebrate your weaknesses for without them I could not work inside you. I need you to need me.

Trials are my way of making you strong. You’re tough and I’m preparing you for something amazing. You’ll see.

Please don’t doubt me- I will give you all the knowledge, wisdom, and things you need. Let me be enough for you.

I will never tempt you- I will show you the way out, just ask.

Isaiah 9:6

Isaiah 25:8

2 Corinthians 2:14

Isaiah 40:28-29

2 Corinthians 3:17

2 Corinthians 4:16-18

Isaiah 41:10

2 Cor. 5:17

Isaiah 43:2

2 Corinthians 5:21

2 Corinthians 12:9

James 1:2-4

James 1:5-6

James 1:13

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Fear Camping

A couple weeks ago I was talking to someone who is afraid of heights- even 2nd story balconies gets them woozy. I thought of the most extreme heights activity: sleeping, hanging on the side of a mountain (cliff camping). I asked if they could do that for a briefcase full of cash (my favorite game of inquiry). Their response was so intriguing to me I’m still thinking about it weeks later:

“If I had to do that I think I would just jump.”

To clarify I asked, “so you’re saying you’d do the very thing you were afraid of happening just to avoid the feeling?

“Yes.”

Ok y’all let’s break this down. Let’s say you’re doing something that causes a heaping amount of fear (stuttering while public speaking, standing up to your boss) so you DO the thing you’re afraid of happening- you end up stuttering during your speech, you appear timid when standing up to your boss. To avoid the feeling of fear you just jump right off the cliff into the pit. By this we can deduce that:

The pain of dying (jumping into the feared action) is less than the PAIN of fear.

Satan loves fear! We literally become self-fulfilling prophesies by jumping to the thing that we fear happening. Since then I’ve called this scenario jumping off the cliff. For example, your mom makes a triggering comment that makes you FEEL like there’s a hint of rejection in it. Rather than sit there in your “fear-filled cliff hammock” and just FEEL THE FEAR, you jump off the cliff and go strait to rejecting HER with the cold shoulder or a snarky comment. It’s more comfortable to sit in that familiar pain than to feel the feeling of fear.

There’s nothing wrong with being afraid- fear is one of those instincts gifted to us by God to keep us safe. Without it we would surely die to lions and tigers and bears (oh my!). But fear is just an EMOTION- like sadness, excitement- it is just another red light in our dash board. Our emotions (dash lights) alert us to POSSIBLE issues. As with any emotion- anger, sadness- it matters what you DO when you’re feeling these feelings. Feelings will always come and go but you have the CHOICE of what to do when they come.

Once in my late teens my “service engine light” came on the dash of my car. I informed my mom and she told me to service it right away because it could be a serious issue. I took my car into the shop. They ran a $75 test. The results came back as my gas cap wasn’t screwed on tight enough. I was thankful it wasn’t an expensive issue – but it was a $75 lesson. Likewise, our emotions are warning lights that show up on our theoretical ‘feelings dashboard.’ They are only there to alert us of a POSSIBLE problem. It takes our discernment and wisdom to run the “test” and decide if it’s the transmission or a screw cap came loose (hah!).

Where we live in the Midwest of the USA we are mostly threat free majority of the time- we get in our vehicles, go to work, pick up the kids, do homework, go out to eat, watch a movie, go to bed. Very little actual threats to our lives happen- there are no bears jumping out of bushes, no wolves hiding in the darkness. But we still maintain the dashboard lights for these primal instincts. So we replace them with other threats: fear of rejection, fear of the unknown, fear of heights, fear of loneliness, fear of intimacy, fear of imperfection.

I invite you to take notice of what your fears are. Thank your soul for giving you these fears in order to help keep you safe. Then make a note of what your actions are when you’re afraid. Are you doing the very thing you’re afraid of? Are you becoming a self-fulfilling prophesy?

I’m a firm believer in the theory of thought: Whatever you think you are, you are.

What is the connection between fear, faith?

“As He got into the boat, His disciples followed Him. Suddenly, a violent storm arose on the sea, so that the boat was being swamped by the waves. But He was sleeping. So the disciples came and woke Him up, saying, “Lord, save us! We’re going to die! ” But He said to them, “Why are you fearful, you of little faith? ” Then He got up and rebuked the winds and the sea. And there was a great calm. The men were amazed and asked, “What kind of man is this? — even the winds and the sea obey Him! ””

Matthew 8:23-27 HCSB

The only weapon we have to combat fear is faith.

I don’t have to fear if my Heavenly Father loves me- I know he always will. I don’t have to fear how I’m going to pay the bills if my husband divorces me- I know God will find a way. I don’t have to fear what I will do with my life after my house has burned down- I know God will provide. I don’t have to fear what the girls are saying about me behind my back- I know who I am in Christ.

Let me remind you that you have been given an incredible power. You can call upon it at any time! Give voice to your fears, tell God about them. And then tell your fears these truths:

“For God has not given us a spirit of fearfulness, but one of power, love, and sound judgment.”

2 Timothy 1:7 HCSB

http://bible.com/72/2ti.1.7.hcsb

There is no fear in love; instead, perfect love drives out fear, because fear involves punishment. So the one who fears has not reached perfection in love.”

1 John 4:18 HCSB

“Cast all your care on Him, because He cares about you.”

1 Peter 5:7 HCSB

“Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable — if there is any moral excellence and if there is any praise — dwell on these things.”

Philippians 4:8 HCSB

“I have told you these things so that in Me you may have peace. You will have suffering in this world. Be courageous! I have conquered the world.””

John 16:33 HCSB

“The Lord is the One who will go before you. He will be with you; He will not leave you or forsake you. Do not be afraid or discouraged.””

Deuteronomy 31:8 HCSB

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Remember that one time when…

My first post! I hesitated immensely and really thought for a while about what I wanted MY FIRST post to be. It sets the tone. Where do I want to take this? How much sharing about my personal life do I want to divulge? What’s the theme? (Cue eighth grade writing assignment nightmares).

It just so happens that yesterday marks the 3 year anniversary of a decision I took that would change my life forever. No, I didn’t decide to become sober (a very brave thing indeed). But I did choose to embrace the fact that life is short and that I’m the one in control of how it goes (for the most part).

August 12, 2014 was the last day I would be who I “was.”

August 13, 2014 I sped home at 7am after my 24 hour call shift at the hospital. I walked in, looked at everything for about 10 seconds, not knowing where to start or what to do. Then I snapped out of it and quickly starting snatching overnight bags, stuffing them full of essential clothing and toiletries I could quickly get my hands on. In the silence of me standing in my bedroom after zipping my bag I heard the front door unlock as clear and loud as I’ve ever heard it. I sprung to the bedroom patio door and bolted out as fast as I could around to the side gate. It truly was in slow motion, like a bad dream, trying to run through quick sand. I sprinted as fast as I could until I got about 3 houses down-literally running FOR my life. I peered back over my shoulder to see the 6’1″ man standing there in the front yard staring at me in his white t-shirt and work jeans. The rest of this story involves me waiting at flagpole for the police to come (God’s symbol of my freedom). Three hours later the two police cars would drive off, I would hug my neighbor goodbye, my mom, her friend (I had never met before), and myself would drive to my new sanctuary.

THAT was the day I made the very brave decision to leave the abuse, the gaslighting, the threats, the narcissism, the lies, the blaming, the victimization, and the martyring in my marriage.

This blog isn’t JUST going to be about the perils of abuse. But whatever topic presents itself I always want to bring it back around to “The Fruits of the Spirit.” I want to notice the God in my life. Feeling Him move and seeing His plan come into action. I owe all I am today to the one moment, on my bed, feeling absolutely hopeless, pleading: “God save me. If you do exist you HAVE to do something to help me. Because if you can’t then no one can.”

“For you were once darkness, but now you are light in the Lord. Walk as children of light — for the fruit of the light results in all goodness, righteousness, and truth —”
Ephesians 5:8-9 HCSB